As the hot summer months come, our skin will go through some crucial changes. With excessive humidity and heat all day long, your skin will require additional treatment and protection factors from sunburn and rashes to stubborn acne and tan.
Therefore, you must know proper skincare tips so that you can spend your hot summer days without developing unwanted skin issues.
How the Hot Summer Days Affect Your Skin?
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As the weather becomes warmer and more humid, the sebaceous glands of your skin will start producing excess natural oil or sebum. Acne breakouts are everyday problems that occur during the hot summer months. Oily skin people are more vulnerable to this problem as the bacteria on the skin combine with the sweat caused by clogged acne and pores.
Your skin will be exposed to the harmful UV rays of the sun. Therefore, the production of melanin increases to protect you from the harmful rays of the sun. Melanin comes with photo-protective qualities. When melanin production is excessive, your skin will become tanned and darker. Your skin will also develop other problems such as sunburn, itchiness, and rashes.
Here are the top 7 summer skincare tips you need to know.
Use Face Wash to Remove Excess Oil from the Skin Pores
During the hot summer days, your skin will become more prone to oil than usual. This is why you need to use face wash as per the skin type so that you can deep cleanse every pore of your skin. The face wash will also help you remove all the grime and dirt. On the other hand, if you have dry skin, make sure you use a non-foaming cleanser. Choosing an alcohol-free, mild, and pH-balanced cleanser will help you a lot. However, make sure you don’t select any irrelevant face washes as the chemicals will damage your skin.
Choose Good Skin Care Routine
Make sure you create a proper skincare routine during the scorching summer months. It doesn’t matter what you do; make sure you follow the skincare routine thoroughly. If you have dry skin, you need to choose a gel-based solution. On the other hand, you should choose the water-based solution if you have oily skin. Make sure you don’t select cream-based products as they are greasy and heavier. Toning, cleansing, and moisturizing your face twice a day will undoubtedly help you keep your skin fresh and clean.
Add Antioxidants in Your Skin Care Routine
Antioxidant serums are one of the most effective solutions to rehydrate your skin during the summer months. They will also protect your skin from outdoor elements. Not to mention, proper antioxidants will increase the collagen, and the radicals will prevent any outdoor elements from damaging your skin. Alternatively, you should add antioxidants to your diet by eating green vegetables, citrus fruits, green tea, etc.
Vitamin C serum is one of the best options for the summer skincare routine. Vitamin C is a potent antioxidant, and it will protect your skin from oxidant-related damages. Not to mention, it will reduce the pigmentation caused by the harmful UVA and UVB rays.
Don’t Forget Your Eyes, Eyelids, and Neck
This is one of the most essential summer skincare routines you need to know. The sun’s harmful UV rays will not only cause skin cancer but also cause sunburn. Not to mention, the UV rays can affect your eyesight. Therefore, you should protect your eyes, eyelids, and neck from possible skin damage.
Most people think of sunglasses while protecting their eyes. But there is another versatile option: hats. The hats will protect your hair, eyes, and neck from possible skin damage. Additionally, the materials you choose for your hats will determine the breathability and air circulation. Therefore, make sure you choose wide-brimmed American hats made of straw, felt, or cotton. Additionally, choose light colors as they will reflect the sun’s rays.
Make Sure Your Skin is Hydrated
Hydration is one of the most critical factors during the hot summer months. The sun will dehydrate not only your body but also your skin. Therefore, you need to use a hydrating face mask after a face wash. This face mask will provide extra hydration while you sleep. Make sure you carry a facial mist of facial tissues that will help you hydrate your skin anytime you want.
Additionally, don’t forget to use a face scrub once or twice a week so that you can remove excess oil and dirt from the pores of your skin. However, choose a suitable scrub as per the type of your skin. Don’t forget to exfoliate the neck and lips too.
Use Sunscreen and Don’t Apply Heavy Makeup
The UVA and UVB rays can be harsh on your skin, especially the UVB rays, as their destructive power is greater than the UVA rays. As per UPMC, UVB rays will cause sunburn. Besides tanning your skin, excessive exposure to UV rays will also cause age spots, premature aging, wrinkles, and face lines. Hence, it would help if you choose good sunscreen with an SPF rating between 30 and 50. These sunscreens are most effective during the summer months. It’s suggested to consult a skin specialist before applying any sunscreen. Some people have sensitive skin, and sunscreen will cause more damage.
Make sure you don’t apply heavy makeup during the summer days. This will prevent the skin from breathing properly. The heat and humidity can also affect the ability of the skin to breathe. Instead of using heavy makeup cosmetics, you should use tinted moisturizer and tinted lip balm to help you a lot.
Maintain Healthy Diet
It would help if you increased your water intake during the summer months. Watermelons, coconut water, and juices will help your body stay hydrated. When you drink a significant amount of water, you will be able to flush the toxins from your body.
Additionally, include vegetables and salads such as lettuce and cucumber in your diet. These will help you stay cool internally. Seasonal fruits are also one of the best ways to keep your skin hydrated and healthy.
These are the top 7 summer skincare tips you need to know. Do you have any other questions? Make sure you comment down below to let us know.